Instagram Reels Dimensions Guide 2026

Create perfect Reels with proper dimensions and safe zones for maximum visibility

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Instagram Reels Specifications

Instagram Reels uses a 9:16 aspect ratio for vertical videos, optimized for fullscreen mobile viewing. The recommended resolution is 1080×1920 pixels for the best quality.

Technical Specs:

  • Aspect Ratio: 9:16 (vertical)
  • Resolution: 1080×1920px (recommended)
  • Duration: Up to 90 seconds
  • File Format: MP4 or MOV
  • Max File Size: 4GB

Instagram Reels Safe Zone Dimensions

Based on actual Instagram Reels UI analysis, here are the exact safe zone measurements:

  • Top: ~150px (8%) - "Reels" title and camera icon
  • Right: ~160px (15%) - Interaction buttons (like, comment, share)
  • Bottom: ~540px (28%) - Username, caption, audio, comment input
  • Left: Minimal edge padding

✅ Safe Zone (Center Area)

Keep your main content within approximately 920×1230px in the center area for guaranteed visibility.

Key Differences from TikTok

📱

Larger bottom UI area

Instagram Reels has a significantly larger bottom overlay (~28% vs TikTok's 16.67%)

💬

Comment input bar

Reels includes a comment input field at the bottom, taking up additional space

🎨

Different button placement

Action buttons are positioned closer to the right edge compared to TikTok

Preview Your Reels Content

Don't guess where Instagram's UI will cover your content. Use OverlayCheck to:

  • Upload your Reel thumbnail and see Instagram's overlay
  • Toggle safe zone guides based on actual Instagram app
  • Compare with TikTok and Shorts side-by-side
  • Ensure your captions and text aren't obscured
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Best Practices for Instagram Reels

  1. Hook in first 3 seconds: Grab attention immediately as viewers scroll
  2. Avoid bottom 28%: Don't place crucial text or subjects in the bottom third
  3. Center composition: Keep main subjects and text in the middle 60% of the screen
  4. Use trending audio: Leverage Instagram's music library for better reach
  5. Add captions: 85% of Reels are watched without sound

Optimize Your Instagram Reels Today

Ensure your content is perfectly framed for Instagram's UI

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